Aligning Lotus Counseling

Thoughtful. Transformative. Therapy.

Accessible and personalized fully virtual mental health services from the comfort of your home. All therapy services are exclusively for adults in the state of Kansas.

Approach to Therapy

Aligning Lotus Counseling was created to foster growth, healing, and balance through compassionate and transformative therapy for adults in Kansas. Inspired by the lotus flower’s ability to emerge beautifully from muddy waters, Aligning Lotus Counseling helps individuals navigate their personal challenges and uncover their true potential. You will receive a blend of evidence-based approaches tailored to meet each your unique needs. Whether you are seeking support for anxiety, depression, relationship issues, trauma, or other problems, we are here to guide you on your journey toward emotional and mental well-being. Aligning Lotus Counseling proudly affirms and supports 2SLGBTQIA+ and neurodivergent individuals.

  • Jill Abernathy, MS, LPC

    Owner / Licensed Professional Counselor

    Jill (she/her) is a Licensed Professional Counselor practicing in Kansas (LPC 03967). Jill holds a Master of Science in Counseling / Clinical Mental Health Counseling from the University of Phoenix. Jill completed her internship at a private practice in New Mexico and served a diverse population of clients for a variety of mental health concerns. Jill has extensive and diverse experience in the healthcare field, including managed care and community-based care coordination. Jill is a Kansas native who enjoys working with adult clients throughout the state using a person-centered, trauma-informed, strengths-based approach.

    Jill provides counseling services to individuals primarily using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). Jill also uses EMDR as a means of assisting clients with the neurobiological aspect of trauma by reducing responsiveness to negative cognitions and reinforcing positive beliefs. Jill is passionate about staying up-to-date on the latest research on trauma, neuroscience, and evidence-based therapy techniques.

    Jill’s treatment focus includes those struggling with depression, anxiety, trauma (including spiritual abuse and religious trauma), life transitions, chronic illness, family conflict and relationship issues, problems stemming from discrimination of neurodivergent individuals, problems faced by 2SLGBTQIA+ individuals and the CNM/kink communities, women, those pursuing higher education, and grief and loss of loved ones/pets. Jill is passionate about supporting clients in identifying and reaching their mental health goals through a collaborative process.

    Jill is empathetic and supportive, and believes in creating a safe, non-judgmental environment for clients to heal and grow. Jill is a steadfast advocate for embracing the richness of human diversity, including affirming the experiences and contributions of those within the 2SLGBTQIA+ community and those who are neurodivergent/PDAers. Jill believes in creating spaces that celebrate and accommodate all forms of cognitive and neurological diversity, recognizing the unique strengths and perspectives of all individuals. Jill works with all members of gender-, sexuality-, and relationship-expansive communities. Jill believes in advocating for acceptance and in the dismantling of barriers that prevent full participation in society for all people.

  • Email Jill to Get Started - jill@aligninglotuscounseling.com

Services

  • Individual Therapy

    Individualized therapy for clients aged 18 and older, focusing on creating a comfortable and supportive environment. Each therapy session is tailored to the specific needs and goals of the client, utilizing various evidence-based techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, EMDR therapy, and more. I emphasize collaboration, encouraging open communication to establish trust and foster self-exploration. By taking into account the client's developmental stage, life experiences, and personal challenges, I aim to empower individuals on their journey toward emotional well-being and resilience.

  • Gender-Affirming Care

    Gender-affirming therapy services to support individuals in their journey of self-discovery and identity affirmation. I create a safe, inclusive, and supportive environment where clients can explore their gender identity and expression. I utilize therapeutic approaches that are tailored to each individual's needs, focusing on empowerment, acceptance, and well-being. My goal is to help clients navigate the complexities of gender-related experiences with compassion and respect, fostering personal growth and resilience. I provide letters in support of HRT and gender-affirming surgery in accordance with WPATH in support of gender-affirming care.

  • Group Therapy

    The Spectrum Circle is a supportive group therapy space designed specifically for adults who identify as neurodivergent. This inclusive and affirming circle offers a safe environment for participants to share experiences, build community, and explore personal growth through facilitated discussion and therapeutic activities. Centered on acceptance, empowerment, and mutual respect, The Spectrum Circle honors the diverse ways neurodivergence shows up in daily life, helping members navigate challenges and celebrate strengths together. Whether you're seeking connection, coping strategies, or simply a place to be understood, The Spectrum Circle welcomes you as you are.

  • Adjunctive EMDR Therapy

    Short-term adjunctive and collaborative EMDR therapy. This is used as part of a comprehensive approach to mental health. I believe in integrating EMDR with other therapeutic modalities to enhance healing and promote resilience. I am happy to support you in working with your current therapist while supplementing your treatment with adjunctive EMDR services to ensure a holistic and effective treatment experience. This collaborative effort helps to address complex trauma and other issues, and supports clients alongside already established treatment protocols. Adjunctive EMDR is meant to supplement current therapy sessions to increase the chances of success.

Get started today.