Aligning Lotus Counseling
Thoughtful. Transformative. Therapy.
Accessible and personalized mental health services from the comfort of your home.
Our approach
At Aligning Lotus Counseling, we are dedicated to fostering growth, healing, and balance through compassionate and transformative therapy for adults in Kansas. Inspired by the lotus flower’s ability to emerge beautifully from muddy waters, our practice helps individuals navigate their personal challenges and uncover their true potential. We utilize a blend of evidence-based approaches tailored to meet each client’s unique needs. Whether you are seeking support for anxiety, depression, relationship issues, trauma, or other problems, we are here to guide you on your journey toward emotional and mental well-being.
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Jill Abernathy
Owner / Licensed Professional Counselor
Jill (she/her) is a Licensed Professional Counselor practicing in Kansas (LPC 03967). Jill holds a Master of Science in Counseling / Clinical Mental Health Counseling from the University of Phoenix. Jill completed her internship at a private practice in New Mexico and served a diverse population of clients for a variety of mental health concerns. Jill has extensive and diverse experience in the healthcare field, including Medicaid managed care and community-based care coordination. Jill is a Kansas native who enjoys working with adult clients throughout the state using a person-centered, trauma-informed, strengths-based approach.
Jill provides counseling services to individuals using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Jill uses EMDR treatment as a means of assisting clients with the neurobiological aspect of addressing trauma by reducing responsiveness to negative cognitions and reinforcing positive beliefs.
Jill’s treatment focus includes those struggling with depression, anxiety, trauma (including spiritual abuse and religious trauma), life transitions, family conflict and relationship issues, and grief and loss of loved ones, including pets. Jill is passionate about supporting clients in identifying and reaching their mental health goals through a collaborative process.
Jill is empathetic and supportive, and believes in creating a safe, non-judgmental environment for clients to heal and grow. Jill is a steadfast advocate for embracing the richness of human diversity, including affirming the experiences and contributions of those within the 2SLGBTQIA+ community and those who are neurodivergent. Jill believes in creating spaces that celebrate and accommodate all forms of cognitive and neurological diversity, recognizing the unique strengths and perspectives of neurodivergent individuals. Jill also believes in advocating for acceptance and in the dismantling of barriers that prevent full participation in society for all people.
Our Services
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Individual Therapy
We offer individualized therapy for clients aged 18 and older, focusing on creating a comfortable and supportive environment. Each therapy session is tailored to the unique needs and goals of the client, utilizing various evidence-based techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, EMDR therapy, and more. We emphasize collaboration, encouraging open communication to establish trust and foster self-exploration. By taking into account the client's developmental stage, life experiences, and personal challenges, we aim to empower individuals on their journey toward emotional well-being and resilience.
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Adjunctive EMDR Therapy
We offer short-term, time-limited, adjunctive and collaborative EMDR therapy as part of our comprehensive approach to mental health. We believe in integrating EMDR with other therapeutic modalities to enhance healing and promote resilience. We are happy to support you in working with your current therapist while supplementing your treatment with intensive EMDR services to ensure a holistic and effective treatment experience. This collaborative effort helps to address complex trauma and other issues, and supports clients alongside already established treatment protocols. Adjunct EMDR is meant to supplement current therapy sessions to increase the chances of success.
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Gender-Affirming Care
We provide gender-affirming therapy services to support individuals in their journey of self-discovery and identity affirmation. We create a safe, inclusive, and supportive environment where clients can explore their gender identity and expression. We utilize therapeutic approaches that are tailored to each individual's needs, focusing on empowerment, acceptance, and well-being. Our goal is to help clients navigate the complexities of gender-related experiences with compassion and respect, fostering personal growth and resilience. We provide letters in support of HRT and gender-affirming surgery in accordance with WPATH in support of gender-affirming care.
